Have you been wanting to clean up your eating habits? Do you love the idea of meal prepping but find yourself short on time? Have you wanted to try the “box meal” services out there but still don't have 30-45 minutes to prep dinner nightly? Do the members of your family all want something different for dinner leaving you to be a short order cook in your own home? Want to spend more time around the table with your family and less time over the stove? The JonesN'4 meal prep and delivery service is FOR YOU!!


Chef Andie is here to help take the stress out of meal planning by bringing you fresh food right to your door! All menus are crafted by Andie herself, professionally prepared by our knowledgeable staff and packaged for your to enjoy!  We delivery them directly to your home or office with full reheat instructions for you to follow.  Just reheat and eat!  Choose from a variety of options so you don't get bored eating the same old stuff!  We have options that meet a variety dietary needs, picky eaters and everything in between.  Don't see exactly what you want from our menu below?  Contact us today to see how we can customize dinners with you and your family in mind!


Each meal comes with an entrée and 2 sides.  Sides may be substituted during the ordering process.  Each meal is portioned to feed one adult.  "Family style" meals can be packed together and enjoy a 10% discount!

Single boxes - $14.95

Four box bundle - $47.80 (only $11.95 a meal!)

Eight box bundle - $79.60 (only $9.95 a meal!)

Twelve box bundle - $95.40 (BEST DEAL - only $7.95 per meal!!)

*bundles can be of different meals but must be ordered at the same time

Call, email or order online today!

*Meals are delivered every Monday and Wednesday between the hours of 1pm-6pm.  Cut off for orders is noon the day before delivery day.  A confirmation email will be sent confirming your delivery schedule.  Orders will be delivered all at once.  Please contact us with any special instructions.

*We currently deliver to ALL of Johnston and Wake counties as well as some parts of Durham and a few other surrounding areas.  If you live outside of Johnston or Wake county, please email us to confirm we deliver to your area!

Delivery will be unavailable the week of July 19.  Thank you for your understanding.

Meal Delivery  Menu

Detailed information for each dish can be found below.  At the end of each description, additional notation will let you know if the food fits, or can be made to fit, specific dietary categories.  Please let us know upon ordering if you have any allergies or restrictions so we can make the best meal possible for you! 

*Please note that meals are not made in a gluten free kitchen.  However all manners are taken to prevent cross contamination.  Please contact us if you have any further questions*

*We strive to use local, seasonal products when available.  Contact us today for a list of farmers we frequent!

*Substitutions for sides are accepted.  Please note them on your order or email us with questions!


  • Grilled Pork Chop with Herb Butter Sauce  (gluten free, keto upon request, whole 30/low carb upon request, clean eating, nut free, family friendly)

    Always a hit with my kiddos!  Grilled pork chop topped with a light herb butter sauce and served with asparagus and roasted potatoes

  • Cherry BBQ Steak Skewers(gluten free, family favorite, dairy free, nut free, family friendly)

    Skewers of flank steak coated in a slightly sweet, sticky cherry BBQ sauce.  Served with mixed green salad and roasted root vegetables

  • Whole Grain Mustard Crusted Catfish  (gluten free, keto, whole 30/low carb upon request, dairy free, nut free, pescatarian, family friendly, clean eating)

    Seasoned catfish filet coated in whole grain mustard and seared.  A tangy twist to your fish!  Served with shredded garlic kale and cauliflower florets

  • Asian Style Cauliflower    Lettuce Wraps(gluten free, keto, whole 30/low carb upon request, dairy free, nut free upon request, vegan, family friendly, clean eating)

    Fresh cauliflower florets tossed in a delicious Asian sauce and sautéed until tender.  Topped with carrot slaw and served with Bibb lettuce leaves, roasted bok choy and chickpeas

  • Lemon Pepper Cod(gluten free, keto, whole 30/low carb, dairy free, nut free, family friendly, pescatarian, clean eating)

Flaky cod filet seasoned with lemon pepper and baked.  Served with mixed zucchini and squash and cauliflower rice.  Perfect light meal for a hot summer night!

  • BBQ Glazed Chicken Thigh(keto upon request, whole 30/low carb upon request, gluten free upon request, clean eating, dairy free, nut free, family favorite)

Juicy chicken thigh seasoned with our “Thangs with Wangs” poultry seasoning and glazed with Carolina Treet BBQ sauce.  Served with sweet potato wedges and a refreshing avocado salad

  • Spinach and Mushroom Quesadilla( nut free, vegetarian, clean eating, family favorite) *can be made vegan, keto, whole 30/low carb, gluten free and dairy free as a lettuce wrap instead!

Lightly roasted spinach and mushrooms mixed with cheese in a flour tortilla.  Served with black beans and Mexican style rice

A unique twist for the steak lovers out there!  Beautiful steak stuffed with spinach and seasoned with a heathy dose of rosemary.  Served with a mixed green salad and mixed green salad and slow roasted tomatoes

Tender roast chicken breast topped with a slightly spicy mango salsa.  Served with a quinoa kale salad and chipotle mashed sweet potatoes

Finally, you too can enjoy Chinese without the guilt!  Juicy chunks of chicken marinated in a rice Asian sauce.  Served with carrot “noodles” and stir fry vegetables

Just enough spice to tickle your taste buds!  Juicy pork chop seasoned with our house made Caribbean spice blend.  Served with brussels sprouts and mixed vegetables

  • Garlic Basil Shrimp(gluten free, keto upon request, whole 30/low carb upon request, clean eating, nut free, dairy free, family favorite, pescatarian)

Beautiful shrimp cooked in a light garlic basil sauce.  Served with broccoli florets and a roasted mixture of corn and peppers 

Baked blend of okra, potatoes and vegetables for a hearty vegan meal!  Served with zucchini noodles and purple cabbage

  • Cheesy Beef(gluten free upon request, keto upon request, clean eating, nut free, family friendly)

Always a hit with my kiddos!  All beef kielbasa slices tossed with a creamy cheese sauce.  Served with buttered pasta and sweet peas.  Dinner is done!

Tel: 919-578-8206

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"I would like to give kudos to Andie Jones of Jones'N 4. I ordered two dinners from her for Christmas presents to my parents and brother. They went over like nobodies business!! My family LOVED them. They will be ordering some more in the near future!!" -Shannon S.

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