Have you been wanting to clean up your eating habits? Do you love the idea of meal prepping but find yourself short on time? Have you wanted to try the “box meal” services out there but still don't have 30-45 minutes to prep dinner nightly? Do the members of your family all want something different for dinner leaving you to be a short order cook in your own home? Want to spend more time around the table with your family and less time over the stove? The JonesN'4 meal prep and delivery service is FOR YOU!!


Chef Andie is here to help take the stress out of meal planning by bringing you fresh food right to your door! All menus are crafted by Andie herself, professionally prepared by our knowledgeable staff and packaged for your to enjoy!  We delivery them directly to your home or office with full reheat instructions for you to follow.  Just reheat and eat!  Choose from a variety of options so you don't get bored eating the same old stuff!  We have options that meet a variety dietary needs, picky eaters and everything in between.  Don't see exactly what you want from our menu below?  Contact us today to see how we can customize dinners with you and your family in mind!


Each meal comes with an entree and 2 sides.  Sides may be substituted during the ordering process.

Single boxes - $12

Four box bundle - $40 (only $10 a meal!)

Eight box bundle - $72 (only $9 a meal!)

Twelve box bundle - $84 (BEST DEAL - only $7 per meal!!)

*bundles can be of different meals but must be ordered at the same time

Call, email or order online today!

*Meals are delivered every Monday, Wednesday and Friday between the hours of 3pm-6pm.  Cut off for orders is noon the day before delivery day.  A confirmation email will be sent confirming your delivery schedule.

*We currently deliver to ALL of Johnston and Wake counties as well as Durham and a few other surrounding areas.  If you live outside of Johnston or Wake county, please email us to confirm we deliver to your area!

Meal Delivery  Menu

Detailed information for each dish can be found below.  At the end of each description, additional notation will let you know if the food fits, or can be made to fit, specific dietary categories.  Please let us know upon ordering if you have any allergies or restrictions so we can make the best meal possible for you! 

*Please note that meals are not made in a gluten free kitchen.  However all manners are taken to prevent cross contamination.  Please contact us if you have any further questions*

*We strive to use local, seasonal products when available.  Contact us today for a list of farmers we frequent!

*Substitutions are accepted.  Please note them on your order or email us with questions!


  • Keto Friendly Beef and Broccoli  (keto, gluten free, whole 30/low carb, clean eating,  family favorite, dairy free)

    Tender strips of beef and broccoli florets cooked in a rich sauce.  So good you’ll never go back to take out again!  Served with sautéed peppers and cauliflower rice.

  • Lemon Garlic Baked Salmon(keto, gluten free, whole 30/low carb, clean eating, family favorite, dairy free, pescatarian)

    Perfectly baked salmon seasoned with fresh garlic and lemon.  Perfect light meal to have for lunch or dinner!  Served with roasted asparagus and green beans.

  • Caribbean Spiced Pork Chop  (keto, whole 30/low carb, gluten free, dairy free, clean eating,   family favorite)

    Just enough spice to tickle your taste buds!  Juicy pork chop seasoned with our house made Caribbean spice blend.  Served with bacon brussels sprouts and cabbage.

  • Caprese Chicken Breast  (keto, whole 30 upon request, gluten free, clean eating, family favorite, dairy free upon request)

    Chicken breast topped with fresh mozzarella, tomato and basil then baked to perfection.  All the flavors of Italy without the guilt!  Served with a crisp spinach salad and broccoli florets.

Kick dinner up a notch!  Juicy turkey tossed in a zesty, spicy sauce.  Topped with crisp scallions and crunchy peanuts.  Served with sauteed bok choy and cucumber tomato salad

Three juicy chicken tenders seasoned with our signature “Lil Something Special”, wrapped in bacon and baked.  What’s not to love?!  Served with herbed mashed potatoes and sugar snap peas.

Seasoned catfish filet coated in whole grain mustard and seared.  A tangy twist to your fish!  Served with bok choy and couscous.

You may never go back to steak again!  Hearty portobello mushroom topped with an amazing chimichurri sauce.  Served with oven roasted tomatoes and zucchini.

Thick sliced cauliflower steak seasoned with a mix of fresh herbs and balsamic reduction then baked until tender and delicious!  Served with sautéed root vegetables and mushrooms.

  • Garlic Basil Shrimp (keto upon request, gluten free, whole 30/low carb upon request, family favorite, clean eating, dairy free, pescatarian)

Beautiful shrimp cooked in a light garlic basil sauce.  Served with broccoli florets and a roasted mixture of corn and peppers

  • Cheesy Beef (keto upon request, gluten free upon request, whole 30/low carb upon request, family favorite, clean eating)

Always a hit with my kiddos!  All beef kielbasa slices tossed with a creamy cheese sauce.  Served with buttered pasta and mixed vegetables.  Dinner is done!

Hand rolled meatballs stuffed with mozzarella cheese and covered in fresh marinara sauce.  Served with garlic breadstick and fresh fruit salad.

Tel: 919-578-8206

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"I would like to give kudos to Andie Jones of Jones'N 4. I ordered two dinners from her for Christmas presents to my parents and brother. They went over like nobodies business!! My family LOVED them. They will be ordering some more in the near future!!" -Shannon S.